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What’s Different About SETUPSTRONG™ at Work?

Despite the best efforts of company healthcare decision makers, ergonomic interventions and even the vast majority of medical interventions fail to eliminate the most common root and perpetuating causes of discomfort, pain, and injury: the musculoskeletal use patterns that continually increase wear, tear, and strain. Reliance on ergonomic chairs actually fosters these high-risk positions and movements.

SETUPSTRONG™ at Work training identifies participants’ high-risk musculoskeletal patterns and reverses them. Each participant learns how to avoid making themselves weak and injury-prone in their workplace activities–and key activities outside of work.

When other approaches have not provided satisfactory or lasting results, SETUPSTRONG™ helps you and your employees achieve long-term pain relief and top performance.

Unique advantages of
SETUPSTRONG™ at Work include:

Industry Recognition  

Global leaders in injury prevention, ergonomics, and chronic disease prevention have scrutinized and endorsed SETUPSTRONG™ approaches to health promotion:

Faculty names available on request.

Pamela

Comprehensive, Rigorous Approaches 

  • Your team will be safeguarded from ubiquitous, harmful misinformation and misapplication of science on ergonomics, exercise, movement, breathing, etc., benefiting from Pamela’s chronic disease prevention studies at the graduate level at Stanford University School of Medicine. 

  • SETUPSTRONG™ at Work represents a comprehensive synthesis of the highest caliber research on ergonomics, injury prevention, physical therapy research, sports medicine, and motor learning research.

Unparalleled Safety 

  • Avoid degenerative changes to users’ joints, reduced strength and endurance, and increased fatigue and injury due to over-reliance on ergonomic chairs and other office setups.

  • Eliminate highly common sources of poor health and physical dysfunction - contrasting and complementing any ergonomics strategies you may have implemented to date. 

  • Sit, work, and rest with protective biomechanics from participants’ feet upward as a coordinated unit.

  • Build and preserve protective muscle mass, greater core stability and endurance.

  • Experience stronger physical function with unique efficacy as participants:

  1. Do more of the physical work their bodies are designed to do in each work task, however “sedentary”.

  2. Translate SETUPSTRONG™ workday habits to practice more protective form when active outside of work.

  3. Enjoy a more active lifestyle with fewer repetitive strain injuries or none.

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money saving

Money-Saving, Time-Saving

SETUPSTRONG™ practice for pain relief and injury prevention often requires no extra time each day–during existing workplace activities and routines.

  • Participants have fewer injuries compared to other ergonomics and wellness programs, resulting in fewer lost work hours and days.

SETUPSTRONG™ uproots those factors that cause and perpetuate injury and pain, resulting in long-term savings.

  • Participants require fewer doctor visits and less pain treatment and physical rehabilitation.  

  • See a marked increase in participants' on-task behavior and productivity. 

Collaborative

  • On your request, Pamela Rief, the SETUPSTRONG™ Founder, communicates with your employees’  healthcare practitioners, to ensure they attain favorable outcomes most rapidly.

  • Draw on Pamela’s extensive experience collaborating with MDs, PTs, DOs, DCs, etc.

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gain

Gain Without Pain for Robust Outcomes

  • Participants gain the tools to relieve their own pain: back pain, hip pain, shoulder pain, knee pain, neck pain. 

  • Participants feel increased control over their work environment as they have an increased ability to affect better health outcomes. 

See what others say about
SETUPSTRONG™ at Work.

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